Make maximum use of the whole fruit, including the pulp which is high in fibre.

水果的各个部分都要最大限度地利用，包括富含纤维的果肉。

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Jam contains the whole fruit which is mashed and processed.

而果酱是水果捣碎成糊状后加工制作的.

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But eating whole fruit is better than drinking the juice.

吃整个水果要比喝果汁好.

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Don " t eat a whole fruit. "

不可拿着水果整个咬.

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