Mono unsaturated fat in avocados lowers cholesterol.

鳄梨果中的单元不饱和脂肪会降低体内胆固醇含量.

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The cocoa butter in chocolate contains oleic acid, a mono - unsaturated fat which may raise good cholesterol.

巧克力中的可可油含有油酸, 这种不饱和脂肪会增加良性胆固醇.

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Apple is more consumption - type heart contains beneficial unsaturated fat foods such as nuts and olive oil.

苹果型身材应多食用含有对心脏有利的不饱和脂肪食物如坚果和橄榄油.

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The percentage of unsaturated fat was 27.85 % in total fats, with a high content of EPA.

不饱和脂肪酸占总脂肪的27.85%, 其中EPA含量相当高.

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And girls with the lowest insulin levels were the ones who consumed the most unsaturated fat.

并且较低胰岛素水平的女孩中都摄入了最多的不饱和脂肪酸.

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