The square squats in the centre of the city.

广场位于市中心.

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Kate asks, and suddenly squats down and peers into Ruthie's face.

凯特问, 她忽然蹲下去,看着露丝的脸.

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Examples include squats , lunges, and push ups.

比如下蹲,突然跃进, 上推等.

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She her legs against a tree and even tried a few squats, withaand trainer Nicki Waterman.

她对着树作伸腿运动,并且还尝试了几个下蹲.这些都是在教练的指导下做的.

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SH : In the mornings I do squats, power snatch or clean + jerk, presses, and abs.

早上我做深蹲, 抓举或挺举, 推举, 腹肌.

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Squats, lunges , calf raises, anything will do as long as it exercises your legs.

下蹲,弓步, 提踵, 只要能锻炼腿部, 任何动作都可以.

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Band squats : Stand on the resistance bands with feet about shoulder width apart and toes forward.

站在松紧绳上,两脚分开与肩宽,脚趾向前.

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