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Never force your legs to overstretch, or you can cause injuries.
千万不要迫使双腿过度拉伸，否则会受伤的。
柯林斯例句
Do what you know you can do well and don't overstretch yourself.
做你拿手的事情，不要勉为其难。
This will overstretch the prison service's resources.
这将使监狱的资源不堪负荷。
《牛津高阶英汉双解词典》
"I pulled a muscle in my leg when I jumped up"
"The athlete pulled a tendon in the competition"
国先网英语在线翻译词典收录了4367410条英语词汇在线翻译词条，基本涵盖了全部常用英语词汇的中英文双语翻译及用法，是英语学习的有利工具。