I haven't played tennis for years, so I'm really out of practice.

我已经多年不打网球, 技术已经完全荒疏了.

《简明英汉词典》

I can't speak English fluently as I am out of practice.

我不能流利地说英语,因为我已荒疏了.

《现代汉英综合大词典》

She was out of practice at singing.

她对唱歌荒疏了.

《现代汉英综合大词典》

Ann: So, you feel the language is out of practice.

所以你觉得这本书的语言太生疏了.

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The volleyball team got out of practice during the Christmas holidays.

排球队在圣诞节日期间球技生疏了.

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I'm out of practice in qigong.

我现在没练气功了.

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This marriage custom has fallen out of practice.

这个婚俗已经不兴了.

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That golfer got out of practice.

那个打高尔夫球的人技术变差了.

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And of course the less they try to control things out of practice they get.

当然,把握事物努力实现的尝试做的越少,扮演受害者的成分越大.

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