Take a step front foot towards your teammate, and extend your arms.

前脚向传球目标迈一步, 并伸出双臂.

互联网

The front foot is fully on the floor the back foot is only ball of foot.

前面的脚整个都在地板上,而后面的脚仅是脚掌.

互联网

Adult frogs have four toes on their front foot and five toes on the back.

成年的蛙类,每只前脚有四只脚趾,而每只后腿则有五只脚趾.

互联网

Oh – the front foot is rolling on to the outside edge . Grounding is required.

噢,前脚慢慢走到外缘来,这个动作是要有基础的.

互联网