By necessity , the first lesson is controlling shapeshifting voluntarily.

首先要教的就是怎么样控制变形的能力.

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A beginner should try a mid - size sail for their first lesson.

初学者刚上课的时候可以试一试中等大小的风范.

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The first lesson reading teaches is how to be alone.

阅读首先学到的就是独处.

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This is the first lesson.

这是一方面的教训.

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