It would be good for you to get a break , they said.

他们说, 换换环境对我有好处.

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AT WORK: You get a break for one meal and you have to pay for it.

在工作: 你吃饭的时候可以暂时小憩一下,但是你得花钱.

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And there, I got the one thing prisoner rarely get -- a break.

那里, 我得到了犯人极少能得到的东西, 那就是机会.

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